My Journey

Through my journey of growth, play, struggle and healing, I have cultivated a deep passion for supporting others in uncovering their truest selves. Drawing from my own healing experiences, I offer guidance and insight honed through my pursuit of a fulfilling and purposeful existence. Along my path, I discovered a profound desire, thirst and appreciation for life. I also consistently found myself engaging in three core practices, each adapted to suit the nuances of my evolving journey.

It would start with a unique experience; one I would choose that was novel and meaningful. Within that unique experience, my most powerful moments of expansion and transformation would come when there was some type of embodiment or somatic practice. Post-experience and somatic movement, I found it helpful to remember, record and relive what all that meant to me. Recognizing this significance became increasingly important, and I found less necessity in actively pursuing more new experiences to recapture the joy, pleasure, and depth I once felt in those moments. It was clear that integration plays a vital role in experiencing a genuine sense of well-being on a daily basis.

I provide tailored services to support individuals and businesses in achieving their goals. My offerings encompass organizing retreats, facilitating somatic/experiential workshops, and delivering continuous integration support. Additionally, I specialize in preparing individuals for transformative experiences with plant medicines and providing comprehensive integration assistance post-experience.

I’m here to meet you where you are at and walk this path together.

*Important Note: It's imperative to underscore that while I am deeply committed to guiding individuals on their journeys toward personal growth and self-discovery, I am not a licensed therapist. My coaching services are rooted in my personal practices, insights gained from my own transformative journey, and a sincere dedication to supporting others.

While I can provide empathetic and experienced guidance, it's essential to recognize the distinction between coaching and professional therapy. Coaching is not a substitute for licensed mental health care. If you are facing severe mental health challenges or require therapeutic intervention, I strongly recommend seeking the expertise of a licensed mental health professional.